Comments for Gideon Walker http://www.gideonwalker.com A Dad's Journey On Productivity, Marketing, And Entrepreneurship Wed, 22 Aug 2012 01:40:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 Comment on The Easiest Way To Relax (And Reduce Stress By 68%) by Ryan Charem http://www.gideonwalker.com/the-easiest-way-to-reduce-stress-by-68-percen/#comment-152 Ryan Charem Wed, 22 Aug 2012 01:40:00 +0000 http://www.gideonwalker.com/?p=652#comment-152 You broke it down already sir.

Perform the following actions: have a cup of tea/coffee, listen to music while taking a walk.

SEROTONIN>cortisol

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